My Couch-to-5K Journey Continues

I’m still doing a daily diary of my Couch-to-5K journey over at My Couch 2 5K Diary. I’m trying to document just about everything of substance when it comes to this journey…the struggles to get off the couch in the morning, the aches and pains not only during the running but in the hours afterwards, and the fears I’m doing my best to overcome.

If you’re curious about my journey or if you’re wanting to see how difficult it is because you’re considering giving it a try yourself…come on over and say “hi”. I could use the motivation.

My Couch 2 5K Diary


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